Schedule your complementary, one-on-one consultation today and learn how I can help you achieve your health and wellness goals! A consultation is the first step in understanding how a holistic health coach can address your individual concerns and objectives, including:
- weight loss/gain, maintaining a healthy weight
- managing stress, anxiety, and depression
- resolving diet and lifestyle related ailments: food allergies and sensitives, digestive troubles, migraines, etc.
- exploring clean eating and the best diet to suit your individual needs
- learning the basics in preparing and enjoying healthful meals of real foods
- developing a healthy relationship with your body and your life
Consultations are available via phone, Skype, or in-person for those in the Greater Boston area.